Mambo Max SoftMeds are colour coded hand weighted balls that are small and
flexible enough to grasp with one hand, yet big enough to hold with both hands.
The soft, pliable vinyl cover makes it easy to hold and is a safe and effective way
to add weight training to your workout.
Mambo Max SoftMeds are fully inflated and ready to use, straight out-of-the
box. When needed, air pressure can be adjusted with a needle pump.
A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is often used for rehabilitation and strength training as it plays an important role in the field of sports medicine. Medicine ball training is one of the oldest forms of strength and conditioning training – the first reference to wrestlers training with sand filled bladders appears in Persia nearly 3000 years ago. In ancient Greece the physician Hippocrates had his patients throw them back and forth for injury prevention and rehabilitation.