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Ideal for strength training and athletic conditioning
Widely used in rehabilitation and sports medicine
Effectively trains multiple muscle groups simultaneously
Provides a unique combination of cardio and strength training
One of the oldest and most proven forms of fitness training
A Medicine Ball (also known as an exercise ball, a med ball, or a fi tness ball) is often used for strength training. It is used for rehabilitation from an injury and therefore plays an important role in the field of sports medicine.
Moreover, it is the ideal attribute for training multiple muscle groups because of the combination of cardio and strength training.
Medicine ball training is one of the oldest forms of strength and conditioning training
• Rack measurements: 28 x 60 x 173 cm (L x W x H) • Ball diameter and weight: 1kg – 20cm 1,5kg – 20cm 2kg – 20cm 3kg – 22cm 4kg – 22cm 5kg – 27cm
Office No. 2, Lootah Building, Marrakech St. ,
Umm Rammool , Rashidhiya
P.O. Box - 96428
Dubai - United Arab Emirates
LL: +971 4 251 5383, Fax: +971 4 251 5138
Office No. 104,
Al Fardan Holdings Building
Opposite Centro Rotana Hotel, Old Air Port Road
Abu Dhabi - United Arab Emirates
LL: +971 2 443 7782
